Our thoughts are epochs in our lives; all else is but as a journal of the winds that blow while we are here. - Henry David Thoreau, 1817-1862
Goal Clarity/Balance Work , Life, Family/Breaking Through Barriers
My treatment philosophy is based on the belief that the practice of self-discovery creates more room for you to live your life to its fullest potential. Unfortunately, mental, emotional and relationship challenges can severely impede your efforts. By weaving together behavioral, cognitive, developmental, personality and systems theories of psychology; many of the challenges can be resolved. In addition to traditional therapies, the spiritual beliefs and religious traditions of each individual are explored. For many, this experience facilitates living more authentically and cultivates a compassionate understanding of self with a spirit of confidence that paves the way for greater accomplishment in all aspects of life.
Throughout the therapeutic process, we work together to understand how ordinary life events as well as unusual stressors, losses and traumas can have an impact on your well- being. Together we work to expand on your inner strength, your self-awareness, and help you make meaningful, desired, long-lasting changes.
Life presents many challenges. My role as your therapist is to help empower you with the skills to work through difficult situations in positive & healthy ways. By working together, we can build upon your personal strengths and resources so that you can move through the complexities of life while recapturing peace, joy & fortitude.
You deserve to take your journey of self-discovery and change.
Take the first step to experiencing life more abundantly... Contact me today.
Hours of Operation:
10 a.m.– 6 p.m.